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Archive | May, 2015

Sleep better for a better life.

Heart Procedures Linked to Sleep Apnea

According to new research, patients getting their heart disease treated by percutaneous coronary intervention (PCI) are at a high risk for sleep apnea. Researcher Dr. Luciano Drager of the University of São Paulo School of Medicine in Brazil and his team studied 1,305 patients from India, Singapore, China, Myanmar and Brazil. Most of the study participants […]

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6 Sneaky Signs That You May Have Insomnia

6 Sneaky Signs That You May Have Insomnia

Insomnia may seem like a sleep disorder you can cope with, accepting your poor sleep as the norm. However, many people may not realize that insomnia is the reason for their low energy, poor outlook, and lack of concentration. While the sleep disorder is characterized as trouble falling asleep, staying asleep, and/or experiencing sleep that […]

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