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Archive | April, 2015

5 Fascinating Facts to Know About Dreams

5 Fascinating Facts to Know About Dreams

Can you frequently recall your dreams? The mystery of dreaming is still plaguing scientists, but they have discovered that just about every person dreams each night, even when they can’t remember them. Check out these other cool discoveries made by researchers and shared by Live Science: Acting out your dreams can be a warning sign: […]

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Playing the Trumpet May Keep Sleep Apnea Away

Playing the Trumpet May Keep Sleep Apnea Away

Do you play a musical instrument? According to researchers in India, playing a wind instrument may reduce your risk of developing sleep apnea. Presented at the Sleep and Breathing Conference 2015, the research team conducted lung functioning tests on 64 people who played a wind instrument, comparing them to a control group of 65 people […]

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For Children, Sleep Disruptions May Hurt Memory

For Children, Sleep Disruptions May Hurt Memory

New research from scientists in Hungary suggests that children with sleep disordered breathing have their memory process disrupted during sleep. Led by Eszter Csabi, the researchers from Eötvös Loránd University and the University of Szeged analyzed different memory processes of 17 children with sleep disordered breathing who were between the ages of 6 and 12, […]

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New Research Promotes Quality Sleep Among Our Military

New Research Promotes Quality Sleep Among Our Military

According to a new study conducted by the RAND Corporation, sleep issues are common among our military, especially after deployment to conflict areas. “The U.S. military has shifted from combat operations in Iraq and Afghanistan toward helping service members and veterans reintegrate into noncombat roles,” explains study co-author Wendy Troxel in a press release. “One […]

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