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Archive | April, 2015

Fall Asleep Faster Without Trying Every Night!

Fall Asleep Faster Without Trying Every Night!

https://www.youtube.com/watch?v=ZXt3brOQwKw If you’ve been trying to fall asleep without success you may want to try a new trick, attempting to stay awake. University of Hertfortshire psychologist and author Richard Wiseman and his fantastic YouTube series “In59seconds,” is back to help you maximize your designated bedtime. In his new video, “How to Fall Asleep,” he says […]

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Exploding Head Syndrome May Be Surprisingly Common

Exploding Head Syndrome May Be Surprisingly Common

According to researchers at Washington State University, exploding head syndrome is unexpectedly affecting a high percentage of the younger population. Brian Sharpness and his team of psychologists and graduate students, who were specifically trained to recognize symptoms of exploding head syndrome and isolated sleep paralysis, interviewed a total of 211 college students, making it the […]

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Too Much Sleep May Increase Stroke Risk

Too Much Sleep May Increase Stroke Risk

While sleep has been proven essential our well-being, a new study reveals there can too much of a good thing. Recently published in the journal Neurology, researchers from the University of Cambridge shared their data which found that middle-aged and older people who snooze more than 8 hours a night are at an increased of […]

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