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Source: Sleep Education

Don’t Let Sleep Apnea Go Undetected!

Sleep apnea is a chronic sleep disorder that could be taking away from the quality of your life. Characterized by pauses in breathing while sleeping up to hundreds of times a night, the chronic sleep disorder is estimated to affect the lives of at least 22 million adults in the U.S., according to the American […]

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Source: The Huffington Post

How Common is Sleep Apnea?

As we are always bringing you up-to-date information on the dangers of sleep apnea, you may be wondering, is it really that big of a deal? The answer is absolutely! We all know someone who’s snoring is so bad, you can still hear it in the next room. However, snoring is mostly annoying and is […]

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Large Study Confirms Tie Between Sleep Apnea and Diabetes

Large Study Confirms Tie Between Sleep Apnea and Diabetes

The link between obstructive sleep apnea (OSA) and diabetes is back in the spotlight with the largest study to ever explore it being conducted recently. Researchers at the University of Toronto involved 8,678 Canadian patients to confirm the research of earlier, smaller studies. The patients were all suspected to have OSA without diabetes to establish a baseline. After […]

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What Really Works to Combat Snoring?

What Really Works to Combat Snoring?

While in the past snoring was simply considered to be an annoying habit, today we know that it’s not something to be ignored. According to the president of the American Academy of Sleep Medicine, Dr. M. Safwan Badr, snoring is a sign that something is going on as you are spending too much energy breathing. […]

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