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Study: Light in Bedrooms Linked to Obesity

Study: Light in Bedrooms Linked to Obesity

Every now and then, it’s normal to fall asleep with the lights on after a hard day. However, a recent study at the Institute of Cancer Research in London suggests that the amount of light in a woman’s bedroom may be associated with obesity. Published in the American Journal of Epidemiology and reported by BBC News, […]

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Parental Sleep Habits Linked to Childhood Obesity

Parental Sleep Habits Linked to Childhood Obesity

How often do you consider the sleep habits of your household? Doctors often recommend that parents encourage a healthy diet and a healthy amount of physical activity for their children, and a new study suggests that sleep should also be included. Researchers from the University of Illinois found that sleep habits of parents are closely related to […]

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