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Teens are Still Suffering from Early School Times

Teens are Still Suffering from Early School Times

While back-to-school season just started, many students may feel the effects of sleep loss throughout the entire school year. Your teenagers are not exaggerating about their middle and high schools starting too early, the Centers for Disease Control and Prevention strongly agrees with their latest findings. The U.S. News & World Report tells us that […]

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Back-to-School Time Linked to More Headaches

Back-to-School Time Linked to More Headaches

As children are getting back to school this month, the adjustment from summer relaxation may bring some unwanted stress. According to a new study, the changes in sleep patterns, routines and stress increase the amount of headaches children experience during fall season. While some children may just want to hold on to the fun of […]

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