While staying healthy is about eating well, exercising regularly and getting the proper sleep, it’s also about feeling good about yourself. The Huffington Post reports that one of the easiest ways to boost how you feel is to simply buy new pajamas.
At the end of the day, it’s common for us to be so tired that it’s a miracle if we remember to wash off our make-up and floss before climbing into bed. Pajamas are probably the last thing that’s on our minds. However, think about how good you feel on the inside when are ready to show off a new outfit on a date or at work.
Inspiring great feelings about sleep through your pajamas is very powerful behavior. Your pajamas can be both comfortable and inspire romantic feelings, especially if you are sharing a bed with a partner. The confidence of being ready for nighttime can produce happiness, relaxation, and encourage better bedtime behavior. It is definitely worth it to get rid of that old t-shirt with holes in it, and upgrade to sleepwear that reflects your personality and promotes sleep!
Your bed is an important place in your home so, it’s important to find ways to tuck in a decent time. We make the effort to have great self-esteem during the day, why should that effort end at night? Reward yourself with new pajamas; there really is no down side to getting better sleep!