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Why You Should Take Sleep More Seriously

We are always stressing the importance of sleep here at Gallery Furniture and we love sharing meaningful material that may inspire you to do so as well.  In an effort to raise awareness of the dangers of sleep deprivation, PR Daily Europe created an easy-to-read info-graphic that covers several main points of how you put yourself at risk when you skip out on snooze.

Not only do you increase your chances of experiencing serious health risk such as obesity, heart disease, diabetes, and an early death, a lack of sleep has been linked to Alzheimer’s and the likelihood of being involved in an automobile accident. Save yourself the worry and stay consistent with 7-9 hours of sleep every night, including the weekends. You simply can’t lose when you invest in high-quality snooze!

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