Top Menu

Tag Archives | Children & Sleep

How to Help Your Teenager Sleep Well This School Year

How to Help Your Teenager Sleep Well This School Year

The new school year is in full swing and many parents are rightfully concerned about how their children’s sleep is being affected, especially teenagers. With school start times that don’t agree with them, tons of assignments due, extracurricular activities and other numerous responsibilities, teenagers have a hard time getting the right amount of sleep they […]

Continue Reading 0
Parental Sleep Habits Linked to Childhood Obesity

Parental Sleep Habits Linked to Childhood Obesity

How often do you consider the sleep habits of your household? Doctors often recommend that parents encourage a healthy diet and a healthy amount of physical activity for their children, and a new study suggests that sleep should also be included. Researchers from the University of Illinois found that sleep habits of parents are closely related to […]

Continue Reading 0
Watch Kids Give Their Expert Opinions on Dreams

Watch Kids Give Their Expert Opinions on Dreams

http://www.youtube.com/watch?v=f7NSec5NOYc As researchers are on the hunt to figure out exactly why we dream at night, these New York children have their own answers. New York Radio station WYNC, has been working hard on their Clock Your Sleep Project, a month long project to find out about various sleep habits of people in America. While on […]

Continue Reading 0