There are many products on the market that claim to have the ability to help us look and feel more youthful. However, there is one answer to the fear of getting older that is absolutely free! YouBeauty has provided some excellent reasons sleep is the cheapest way to boost your health and keep you youthful: It […]
Pregnancy is a time of joy for women, but it can bring along sleep issues. About 78% of mothers-to-be report insomnia at some point during gestation, according to the American Pregnancy Association. Expecting insomnia when you are expecting is the best way to prepare for it! All of the emotional and physiological changes can easily […]
Quirky sleep ideas of the future may be nearer to our reality than you think. Check out this amazing list of things The Washington Post shared of what you might be looking forward to that will change the way you sleep forever: Dream management: Films such as “Inception,” may have brought thoughts of dream control to […]
